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(Source: twloha, via agirlcalledcaptain)


Cherry Blossom Path : Philip Lanz

(via sublim-ature)

Today would have been my grandma’s birthday. It’s been almost 6 months since she passed away. I miss her every single day.

Thinking of you

Playboy fights street harassment? 

Chai latte give me strength

Body nooo don’t do this to me right now I can’t handle being sick

doctor: you need this thing
insurance: no you don't

(Source: adviceforvegans, via veganhealing)

(Source: whiteandothercolors, via purestik)

" I am not Mike Brown. I am white. I am middle class. I am female. I am small. I am not considered a threat. When police see me they see someone who looks like them. They see their mothers, their daughters, their sisters, themselves. I am not at risk of being shot by police for existing while black. I am not at risk of being shot while unarmed. I am not at risk of being shot while armed with nothing more than a BB gun. I am not at risk of being shot for reaching for my wallet. I am privileged.
But I am outraged. And if you aren’t outraged, then you aren’t paying attention. This is America in 2014. This is our reality. It’s so easy to get jaded and to ignore these atrocities, to act like this doesn’t affect us. It’s so easy to get apathetic. In the past it was the youth who protested. Where is the rage of the youth? Where is our rage?
Like I said, I am not Mike Brown. But I am outraged. "

Quick list: 7 steps to managing anxiety

Before anything, if you are really really upset here is a masterpost with lots of good resources (and here is another for good measure). If you are feeling like you want to tackle the causes of the anxiety, try this:

1. Make list of things you are feeling anxious about

2. Write next to each item yes or no for whether or not you can do anything about it

3. For the no’s: Take 20 or so minutes to write about your worries/feelings

4. For the yes’s: Attempt to “flip” your perspective/see the problem as a positive

5. If you can’t flip, break the situation down into manageable pieces and make a plan.

6. Burn off anxious energy through fun activity

7. Come back refreshed and get to work on your plan!



'Lost in Paradise' by Goff Kitsawad via 500px

(via rainbowrosepetals)